Skip to content

CBT for Chronic Gastrointestinal Disorders

June 17, 2025

1:30 p.m.-4:30 p.m. PST
Virtual Presentation via Zoom

Hosted by the Kaiser Permanente Northern California
Mental Health Training Program

Register now

Presented by Melissa Hunt, PhD

Presenter Bio

Melissa G. Hunt is a licensed clinical psychologist and serves as the Associate Director of Clinical Training in the Department of Psychology at the University of Pennsylvania.  She is a Fellow and Diplomate of the Academy of Cognitive Therapy and a member of the Rome Foundation Psychogastroenterology working group.

Dr. Hunt conducts research on the best approaches for stress management, and into the causes and treatment of depression, anxiety disorders and chronic GI disorders. As a clinical scientist, her emphasis is on translating basic psychological science into treatments that are effective, acceptable, and accessible to patient populations. Her work focuses on identifying the underlying patient factors (e.g. unhelpful beliefs and maladaptive avoidance) that lead to reduced quality of life, impairment and distress, particularly factors that exacerbate chronic health problems and make them harder to cope with, and on developing and disseminating evidence based, empirically supported treatments for folks with GI disorders.  In addition to her research, she maintains an active private practice in clinical psychology in which she specializes in cognitive-behavioral treatment with patients with chronic GI disorders, as well as co-morbid mood, anxiety, obsessive-compulsive, and trauma disorders.  She is the author of two evidence-based, empirically supported self-help books that make CBT accessible to patients with IBS and IBDs, as well as an empirically supported treatment manual on CBT for IBD patients.

Gastrointestinal disorders of all kinds are exacerbated by stress and are also stressful.  Irritable Bowel Syndrome (IBS) is a highly prevalent (approximately 10% of the general population but up to 30% of psychiatric treatment seeking individuals) disorder of gut-brain (or central-enteric) interaction that is highly co-morbid with anxiety disorders and depression and shares conceptual overlap with panic disorder, agoraphobia, social anxiety and ARFID.  It also leads to considerable disability and distress.  Managing these patients effectively requires a good conceptual understanding of the biopsychosocial and cognitive underpinnings of IBS as well as the kinds of avoidance behaviors (both obvious and subtle) that maintain and often exacerbate both symptoms and disability.  General CBT skills are essential but incorporating GI specific phenomena (like bowel control anxiety and fear of food) are also important.  There is significant empirical evidence supporting the use of CBT in treating IBS, including multiple RCTs.

The inflammatory bowel diseases (IBD), such as Crohn’s Disease and ulcerative colitis, have clear biological pathophysiology, but share some of the same symptoms and can lead to heightened risk for secondary IBS in a subset of patients.  In addition, many IBD patients experience shame, avoidance and social anxiety about their condition.

This workshop will cover what is known about the etiology and symptoms of IBS, how IBS patients present in clinical practice; IBS in the context of co-morbid panic and agoraphobia, social anxiety disorder, ARFID and depression; formulating appropriate treatment goals and basic cognitive and behavioral strategies for treating IBS, including IBS that is comorbid or secondary to a more serious IBD.   Case material reflecting patients along a spectrum of severity will provide for lively discussion and acquisition of new skills and techniques.  Audience participation, clinical questions and role-playing will be welcomed, leading to interactive, experiential, in-depth training.   Application of evidence-based psychotherapies to chronic GI disorders is now referred to as psychogastroenterology.  Unfortunately, there are very few providers trained in GI informed psychotherapy.  We desperately need more skilled clinicians to treat this large and underserved population.  ADAA’s membership is an obvious target audience, since they bring solid CBT skills and need only acquire an understanding of GI specifics.

Post-workshop, participants will be invited to complete a series of reflection questions to help consolidate learning and reduce barriers to applying new knowledge and skills to their clinical practice.  (See Bennett-Levy, J., & Padesky, C. A. (2014). Use it or lose it: Post-workshop reflection enhances learning and utilization of CBT skills. Cognitive and Behavioral Practice21(1), 12-19.).  In addition, participants will have the opportunity to take part in case consultation sessions post-workshop to get guidance from the presenter on applying the skills to specific patients in their practice.

The presentation will cover:

Diagnosis and differential diagnosis of chronic GI disorders.

Etiological models of IBS and quality of life impairment in the IBDs (including biological factors, such as the impact of stress hormones and the microbiome on the functioning of the GI system, centrally mediated pain processing issues that lead to visceral hypersensitivity, cognitive factors such as catastrophizing and behavioral factors such as avoidance).

Treatment options, including dietary modifications (which are the most common approach utilized by IBS patients in the community), gut directed hypnosis, stress management and CBT including a substantial exposure component.

Several hypothetical cases will be presented with “choice points” built in allowing participants to practice applying new knowledge and skills.  Finally, the presenter will solicit questions and participation from audience members, especially regarding case consultation.  Role playing may be used to demonstrate effective CBT approaches with the audience member “playing” their patient.

Course Objectives

At the conclusion of this course, participants will be able to:

  1. Describe the etiology, prevalence, symptoms, complications and medical treatment options of both irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) in order to work effectively with these patients.
  2. Develop a case conceptualization that integrates GI disorders with any co-morbid mood or anxiety disorders, including the unique cognitive distortions and behavioral avoidance strategies (especially fear of incontinence and dietary restrictions) that tend to maintain and exacerbate distress and disability in GI disorders.
  3. Use a standard CBT approach with anxiety disorders to treat GI patients effectively, including collaborating successfully with gastroenterologists and considerations about medication.

Instructional Level

Advanced

This CE program is free to Kaiser Permanente employees.
Instructional Methodology

Lecture
Audio/Visual
On-Line Presentation

Continuing Education Information

Kaiser Permanente Northern California Mental Health Training Programs is approved by the California Psychological Association, Office of Professional Development, to sponsor continuing professional education for psychologists in California.

Kaiser Permanente Northern California Mental Health Training Programs designate this live activity for 3 hours continuing education credits for the above-identified licensed professionals.

Refund and Attendance Policy

The seminars mentioned above are Free of charge to Kaiser Permanente Employees and Trainees.

IMPORTANT NOTICE: Those who attend the program in full and complete the appropriate evaluation form will receive CE credits. Please note that credit will only be granted for those who attend the entire lecture.

Back To Top
Search