MHTP Wellness Event: Yoga

Trainees are invited to take a break in their workdays to participate in a yoga session! We will be welcoming yoga teacher from MindfulHub to guide attendees in a gentle yoga practice that can be completed anywhere—whether you are working from home or in the office. This class is designed to be inclusive of all levels of practice and incorporate some movement in an office chair as well as standing postures. We hope you can join us for an hour of relaxation and rejuvenation!