Wellness and Professional Development: How to THRIVE in Your Training Year

This presentation by the Wellness and Professional Development Liaisons aims to set trainees up for a successful year at Kaiser Permanente! The liaisons will share tips to maximize professional growth and development, discuss strategies for avoiding burnout, and share some of the fantastic resources Kaiser Permanente trainees have access to. Specifically, liaisons will show trainees how they can get connected with other Kaiser Permanente communities and resources prioritizing wellness, including mindfulness, nutrition, exercise, and mental health. Finally, the liaisons will answer any questions from the trainees about the topics discussed or anything else they are curious about as they get acclimated to a new training site.